Rehabilitative exercises, also known as therapeutic exercises, are specific exercises designed to help patients recover from an injury, illness, or surgery. The goal of rehabilitative exercises is to improve strength, flexibility, range of motion, coordination, balance, and overall physical function.
Rehabilitative exercises are typically prescribed by a healthcare provider, such as a physical therapist, and are tailored to the individual needs of the patient. The exercises may target specific areas of the body or may be designed to address overall physical fitness.
Examples of rehabilitative exercises include:
Range of motion exercises: These exercises help to improve flexibility and mobility in the affected joints or muscles.
Strengthening exercises: These exercises help to build muscle strength and improve overall physical function.
Balance and coordination exercises: These exercises help to improve balance and coordination, which can be affected by injuries or neurological conditions.
Rehabilitative exercises may be performed in a clinical setting, such as a physical therapy clinic, or may be prescribed for patients to perform at home. It is important to follow the guidance of a healthcare provider when performing rehabilitative exercises to ensure proper technique and to avoid further injury or complications.
